Your hips play a crucial role in your daily activities, from walking and sitting to more dynamic movements like running and dancing. Understanding how to care for your hips can help prevent injuries, reduce pain, and maintain mobility as you... Read More

Let’s delve into the post-operative experience, recovery milestones, and tips for enjoying an active and fulfilling life after joint replacement. Early Post-Operative Phase Initial Recovery: Discussing the immediate post-operative period characterized by hospital stay (if applicable), pain management, wound care,... Read More